May 25, 2018 | Uncategorized
One of my favorite ways to detox and get energized is Dry Skin Brushing. It is simple, easy and very invigorating! Dry Skin brushing is done by brushing the entire body with a body brush. This process stimulates the Lymphatic system which is our garbage disposal...
May 4, 2018 | Uncategorized
Most household cleaners that are available in the stores are a fantastic concoction of harmful chemicals that are making us sick! I know you don’t want this unnecessary exposure for yourself or your family so here is my easy to make natural recipe for an All-Purpose...
Apr 20, 2018 | Uncategorized
Most people wash their fresh produce in running water for under 20 seconds, but is plain running water enough to really clean them? On the farm Fruits and Vegetables are sprayed with insecticides, pesticides, herbicides and toxic chemicals which we ingest. These...
