Strawberry Coconut Popsicles

This is a great alternative to store bought sugar and preservative filled alternatives. I love experimenting with different fruits and love the creamy Coconut flavour which is a fantastic non-dairy alternative.


Main Ingredients

\1 cup of Strawberries, (fresh or frozen)
\1 1/2 cup of Coconut Milk
\1/2 tsp of Vanilla extract
\1 tbsp of Maple Syrup, (optional)


  1. Place all the ingredients in a blender and blend until smooth, taste for sweetness, adjust as required. If the mixture is too thick add a little water.
  2. Pour the mixture into popsicle molds and freeze for 4 to 5 hours.
  3. To serve run the popsicle mold under hot water for a few seconds to easily slide out the popsicle.
  4. Serve


Tip #1 Instead of blending the mixture to a smooth consistency, pulse to keep chunks of the fruit in the popsicle. Tip #2 If you like a tart flavour to your popsicle, add a dash of freshly squeezed lime juice. Tip #3 Add Chia seeds for extra fiber and texture. Tip #4 This recipe can be replaced with any fruit, try pineapple for a pina colada flavour. Tip #5 If using berries, always use organic as conventional berries are heavily sprayed with pestisides.

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