Barefoot Earthing

Walking barefoot in the grass every morning is my daily ritual from late Spring to early Fall. It is very calming yet energizing and I love the sensation of that dew damp grass from the wee hours on my bare feet. The health benefits of this practice are immense so...

Quick Tip – Benefits of Epsom Salts

Most people know that Epsom Salts make a good addition to bath water, but do you know exactly what it does and that there are countless more benefits to using this product? Well, guess what? I am going to share them with you today, here are the top 3 benefits of Epsom...

3 reasons you need Tea Tree Oil…

Top 3 reasons you need Tea Tree Oil in your home this Summer! Melaleuca or Tea Tree Oil has been used for centuries. Its excellent antiseptic properties have made it one of the most favoured antibacterial, anti fungal essential oils. Tea Tree Oil’s powerful properties...