on a mission to help women 40+
become the best version of themselves
through diet & lifestyle changes.
I have really benefited from your program, I lost 6lbs by just being more mindful with my diet, meditating, tapping, de stressing and exercising. I never thought that nonfood related activities could also impact my health in this way, thank you so much.
Muneerah touches on every aspect of your health. She takes her time and listens attentively to your issues and thoughts. Then makes her suggestions based on all YOUR information, not some textbook replay. You will be amazed at the help she provides.
I feel so good, I have more energy, my clothes are loser, my sleep apnea is way better, my backache is gone, and I am not even done with the program yet, your diet has really worked for me.