by Muneerah Shiraz | Mar 31, 2022 | Natural Remedies, Wellness
Headaches are so common that most people don’t question ‘why’ they have a headache, they simply pop a pill or two and go about their day. But it is important to know why you are experiencing headaches, what is the root cause and how you can put a stop to it! Here are...
by Muneerah Shiraz | May 4, 2021 | Energy, Natural Remedies
Walking barefoot in the grass every morning is my daily ritual from late Spring to early Fall. It is very calming yet energizing and I love the sensation of that dew damp grass from the wee hours on my bare feet. The health benefits of this practice are immense so...
by Muneerah Shiraz | Aug 10, 2018 | Natural Remedies
Most people know that Epsom Salts make a good addition to bath water, but do you know exactly what it does and that there are countless more benefits to using this product? Well, guess what? I am going to share them with you today, here are the top 3 benefits of Epsom...
by Muneerah Shiraz | Jul 24, 2018 | Natural Remedies
Urinary Tract Infections (UTIs) are one of the most common reasons that women rush to the doctor, it is estimated that it is the reason for more than 500,000 doctor visits a year in Canada and over 8 million doctor visits in the US. Most women have suffered from...
by Muneerah Shiraz | Jun 29, 2018 | Natural Remedies
Top 3 reasons you need Tea Tree Oil in your home this Summer! Melaleuca or Tea Tree Oil has been used for centuries. Its excellent antiseptic properties have made it one of the most favoured antibacterial, anti fungal essential oils. Tea Tree Oil’s powerful properties...
