Hi, I am Muneerah Shiraz
Muneerah Shiraz
As a Holistic Nutritionist, I am on a mission to help women 40+ become the best version of themselves through diet & lifestyle changes.

I have really benefited from your program, I lost 6lbs by just being more mindful with my diet, meditating, tapping, de stressing and exercising. I never thought that nonfood related activities could also impact my health in this way, thank you so much.

- Paula

Muneerah touches on every aspect of your health. She takes her time and listens attentively to your issues and thoughts. Then makes her suggestions based on all YOUR information, not some textbook replay. You will be amazed at the help she provides.

- Debbie

I feel so good, I have more energy, my clothes are loser, my sleep apnea is way better, my backache is gone, and I am not even done with the program yet, your diet has really worked for me.

- Durriya

Avocado Pesto Zoodles

Vegan, grain-free, almost raw delicious zucchini noodles.

Strawberry Coconut Popsicles

Perfect and easy treat to beat the heat!

Watermelon Splash

A healthy and cooling meal replacement.

Holiday Recipes
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Download the Holiday Recipes E-book

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