Strawberry Coconut Popsicles

This is a great alternative to store bought sugar and preservative filled alternatives. I love experimenting with different fruits and love the creamy Coconut flavour which is a fantastic non-dairy alternative.
Dessert

Ingredients

Main Ingredients

\1 cup of Strawberries, (fresh or frozen)
\1 1/2 cup of Coconut Milk
\1/2 tsp of Vanilla extract
\1 tbsp of Maple Syrup, (optional)

Instructions

  1. Place all the ingredients in a blender and blend until smooth, taste for sweetness, adjust as required. If the mixture is too thick add a little water.
  2. Pour the mixture into popsicle molds and freeze for 4 to 5 hours.
  3. To serve run the popsicle mold under hot water for a few seconds to easily slide out the popsicle.
  4. Serve
[et_pb_wpt_recipe_video _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”et_body_layout”][/et_pb_wpt_recipe_video]

Notes

Tip #1 Instead of blending the mixture to a smooth consistency, pulse to keep chunks of the fruit in the popsicle. Tip #2 If you like a tart flavour to your popsicle, add a dash of freshly squeezed lime juice. Tip #3 Add Chia seeds for extra fiber and texture. Tip #4 This recipe can be replaced with any fruit, try pineapple for a pina colada flavour. Tip #5 If using berries, always use organic as conventional berries are heavily sprayed with pestisides.

Write Your Review

[et_pb_wpt_recipe_rating_form _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#000000″ button_border_width=”0px” button_icon=”%%24%%” custom_padding=”20px|20px|20px|20px|false|false” box_shadow_style=”preset1″ global_colors_info=”{}” theme_builder_area=”et_body_layout”][/et_pb_wpt_recipe_rating_form]

Reviews

[et_pb_wpt_recipe_ratings show_assigned_links=”off” review_item_custom_padding=”10px|0|15px|0|false|false” _builder_version=”4.16″ _module_preset=”default” review_title_font_size=”18px” background_enable_color=”off” custom_padding=”0px||||false|false” border_color_all=”#e09900″ border_color_all_tablet=”” border_color_all_phone=”” border_color_all_last_edited=”on|desktop” border_width_bottom_review_item=”1px” border_color_bottom_review_item=”rgba(224,153,0,0.34)” global_colors_info=”{}” theme_builder_area=”et_body_layout”][/et_pb_wpt_recipe_ratings]

Get the FREE guide 5 must-have Perimenopause Supplements!

 In addition you will also be signed up to receive our weekly newsletters packed with wellness information, recipes and health tips.

You have Successfully Subscribed!