Nutty Chocolate Granola Bar
A party pleaser power packed recipe!
About this Recipe
By: Muneerah Shiraz
This is a delicious treat which is high in good fats, packed with nuts and protein and easy to make!
Enjoy it as a great On-the-go snack, an afternoon Pick-me-up or as a Party pleaser.
- 1 1/2 cup rolled oats
- 1 cup raw pecans, roughly chopped
- 1 cup raw walnuts
- 2 cup pitted dates
- 3/4 cup cacao powder
- 1/4 cup almond butter
- 1/4 cup melted coconut oil
- 2 tbsp raw honey (optional as the Dates are already sweet)
- 1/4 cup raw sunflower seeds
Step by Step Instructions
Step 1
Process walnuts in a food processor or Vitamix to a loose meal texture, remove and set aside.
Step 2
Add coconut oil and dates and process to a “dough” like consistency.
Step 3
Add walnut meal and cacao powder to the dates and process to combine.
Step 4
Transfer mixture to a large mixing bowl and add the oats, pecans, almond butter, honey (if using) and stir to combine. Use your hands to really combine all the ingredients well, I applied coconut oil on my hand before mixing so the mixture wouldn’t stick all over my fingers.
Step 5
Once thoroughly mixed, transfer to a parchment paper lined 9×9” pan and spread it out, you want ½” thickness so don’t spread it too thin. If you don’t have the right sized pan use part of a bigger pan preferably square or rectangle shaped. The parchment paper will help lift it out easily so don’t miss this step.
Step 6
Sprinkle the sunflower seeds, press it down firmly with the back of a measuring cup and cover with parchment paper. Freeze for 20 minutes to harden.
Step 7
Lift the parchment paper from the pan and transfer to a chopping board. Cut the bars anyway you like e.g. rectangles, squares etc.
Step 8
Store in an airtight container in the freezer or fridge and enjoy this delicious treat!
Recipe inspired from Minimalist Baker.
